Integrate these fun and creative activities into your day for a more active lifestyle.
1. Take Your Dog for a Walk
2. Play a Dancing Video Game
3. Have a Water Balloon Battle
4. Go for a Bike Ride
5. Follow Along to an Instructional Workout Video
6. Wash the Car
7. Go for a Scenic Hike
8. Jog Up and Down the Stairs
9. Vacuum or Mop the Floor
10. Jump on a Trampoline
11. Garden
12. Practice Yoga
